Individual | Couples Therapy

Adult Individual Therapy
Our individual therapy sessions are designed to provide a safe, supportive space where adults can explore personal challenges, develop coping strategies, and work toward meaningful change. Whether you are managing stress, anxiety, depression, life transitions, grief, or relationship concerns, therapy offers a confidential environment to build resilience, gain clarity, and strengthen emotional well-being. We take a collaborative, client-centered approach to ensure your goals guide the process, empowering you to feel more balanced, confident, and in control of your life.

Couples Therapy
Relationships can be both rewarding and challenging. Our couples therapy services help partners improve communication, rebuild trust, navigate conflict, and deepen emotional and physical connection. We provide evidence-based strategies tailored to your unique relationship dynamic, whether you are addressing recurring issues, recovering from ruptures, or simply seeking to strengthen your bond. Couples therapy offers a supportive space to better understand one another, foster intimacy, and create a healthier, more fulfilling partnership

Child and Adolescent Therapy

Child & Adolescent Services

At Bee Mindful Wellness, we understand that children and teens face unique emotional, behavioral, and developmental challenges. Our child and adolescent services are designed to provide comprehensive support for both the young person and their family.

​

Medication Management
When appropriate, our providers offer safe and thoughtful medication management for conditions such as ADHD, anxiety, depression, and mood disorders. We carefully assess each child’s medical history, symptoms, and goals, working closely with parents or guardians to ensure treatment decisions are collaborative, transparent, and in the best interest of the child’s overall well-being.

​

Therapy Services
Our therapy sessions create a safe, supportive environment where children and teens can learn healthy coping skills, build self-confidence, and process emotions. Using evidence-based approaches, we address challenges such as school stress, family conflict, social struggles, and emotional regulation. Parents are engaged as key partners in the process, so progress continues beyond the therapy room.

By combining medication management and therapeutic support, our team provides a holistic approach that promotes emotional health, resilience, and growth during these critical developmental years.